Yoga Classes in Fennell’s Bay, Crosshaven
Learn yoga postures to the gentle background of the sea in our clifftop location.
Take time out from the rush and tumble, learn to gently ease the physical tension and stiffness from your body with gentle stretching asana.
Learn to relax a busy mind and manage stress, anxiety and insomnia with deep relaxation and learn to use the breath effectively and efficiently; it’s your lifeforce.
Be more in control of your thoughts and more balanced. Yoga provides a tool to help connect you to your true self. Yoga is safe.
Kundalini Yoga Nidra Now Available
Come for some much needed relaxation as you look out onto the Atlantic Ocean. This weekly meditation practice is so powerful and beneficial for EVERYONE. Read more
Offering ~ By Donation
1st Sunday of the month is dedicated to families including children to come and enjoy the art of mediation together 7pm-8pm.
"Yoga heals, nourishes, and challenges us. The practice infiltrates every corner of our lives." Valerie Jeremijenko, How We Live Our Yoga