Yoga Classes in Fennell’s Bay, Crosshaven
Learn yoga postures to the gentle background of the sea in our clifftop location.
Take time out from the rush and tumble, learn to gently ease the physical tension and stiffness from your body with gentle stretching asana.
Learn to relax a busy mind and manage stress, anxiety and insomnia with deep relaxation and learn to use the breath effectively and efficiently; it’s your lifeforce.
Be more in control of your thoughts and more balanced. Yoga provides a tool to help connect you to your true self. Yoga is safe.
Kundalini Yoga Nidra Now Available
Come for some much needed relaxation as you look out onto the Atlantic Ocean. This weekly meditation practice is so powerful and beneficial for EVERYONE. Read more
Offering ~ By Donation
1st Sunday of the month is dedicated to families including children to come and enjoy the art of mediation together 7pm-8pm.
Rest and Restore next Sunday February 9th!
Hari Om Yogis
As this day falls on a full moon I invite you to come and journey with me, to reconnect with our feminine power so we can stay unshakeably centered as we bring our dreams to reality and move through both the light and dark of our lives.
This week, be conscious of the moons energy, her influence on the earth and sea, it’s time for rest, reflect on what’s been happening! What can you let go of to enable you to move forward? What are you willing to change?DATE: Sunday February 9th
TIME: 2 to 4pm
VENUE: Temple Yoga & Meditation
Bring with you, your Light, your Love, an open mind and heart.
It’s essential to pre book!Contact Susan on: 087 6534277
"Yoga heals, nourishes, and challenges us. The practice infiltrates every corner of our lives." Valerie Jeremijenko, How We Live Our Yoga