Yoga Classes in Fennell’s Bay, Crosshaven
Due to flooding Temple Yoga & Meditation will be closed until further notice. It’s possible the classes may relocate for a time. I will update when I have anchored a temporary venue.
Learn yoga postures to the gentle background of the sea in our clifftop location.
Take time out from the rush and tumble, learn to gently ease the physical tension and stiffness from your body with gentle stretching asana.
Learn to relax a busy mind and manage stress, anxiety and insomnia with deep relaxation and learn to use the breath effectively and efficiently; it’s your lifeforce.
Be more in control of your thoughts and more balanced. Yoga provides a tool to help connect you to your true self. Yoga is safe.
"Yoga heals, nourishes, and challenges us. The practice infiltrates every corner of our lives." Valerie Jeremijenko, How We Live Our Yoga